Breaking old habits improves mental health
Daily wellbeing ideas this World Mental Health Day
Summer Retreat led by Martina Lehane Sheehan
Join Martina Lehane Sheehan for a retreat based on her book Surprised by Fire in which she encourages us to follow St. Catherine of Sienna’s words:
Surprised by Fire Launch
Join us Friday Nov 17th Waterstone’s Cork for a Bright Friday book launch in which Martina L. Sheehan will share concepts she explains in her new book
Summer walks are an opportunity for mindfulness
Combining writing with walking improves physical and mental health